SIFG blog
Catchers Pop Time | Kris Massaro
Pop time for catchers. It's a thing. An elite pop time for a catcher is 1.8 seconds. If you have a catcher struggling in this department, this may help.
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Life Lessons From Softball Little Leaguers | Softball Is For Girls
Lessons from the littles...There are only so many chances in life to slide into home plate! Go ahead and slide. Make a grand entrance. Get a little dirty. And by all means remain enthusiastic every time you cross home plate!
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The Softball Player
We, as a family and company – spend a lot of time at the ballfield. If we aren’t there watching our own kids play and coaching, we are working at a tournament. You learn a lot of lessons and realize a lot of things when you go to a softball field and just listen to…
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Mobility Must Haves for Softball Players
We see all sorts of money being spent on lessons, equipment, and training - but less often - that same money and time being spent on MOBILITY and EXERCISES specifically for softball players and improved performance? Today, Kris shares some expert advice on making your player a better athlete.
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An Open Letter from a Once Entitled SOFTBALL Player
I also never learned that at some point...(and not soon enough in my case) your weaknesses would show up. Your lacks will reveal themselves. Others will see them and nothing will be able to save you. And all that entitlement - for all those years....isn't worth a damn.
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Softball Catchers Performance Training | Kris Massaro
Catchers are some of the most athletic players on the field. As incredible as these players are, I find little true catcher specific performance training designed for their needs. Today, Kris Massara with Softball Strong gives CATCHER SPECIFIC WORKOUTS to improve endurance, strength and movement.
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The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
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VIP FREE TRIAL OFFER
Take us for a test drive! Enjoy all the benefits of our VIP membership for an entire month for FREE!*
* A method of payment must be saved at sign-up. You will be billed automatically at the end of the trial period for $12.99, and your subscription will continue to renew automatically each month for $12.99 until you cancel your subscription.
SIFG blog
How Not to Freeze Your A$$ OFF!
It is absolutely no fun watching your kid play if you are freezing your bootie off. We got the bomb diggity of products that will keep you warm!
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Travel Ball in the Early 80’s | Softball is for Girls
Sat around thinking about all the things….all THINGS we as parents do to enable them to play their sports. Travel ball, in nearly every sport is now the ‘norm.’ Where I grew up, there was no such thing as travel ball, unless you counted taking the game to another weed infested field in a neighborhood…
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The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
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Millie (Explaining Mama)
The thing about broken people is that they don't need OUR forgiveness. They need their own. There is a big misconception about all of that. My mama was not a bad person, not a bad mother. I know what you are thinking.
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VIP FREE TRIAL OFFER
Take us for a test drive! Enjoy all the benefits of our VIP membership for an entire month for FREE!*
* A method of payment must be saved at sign-up. You will be billed automatically at the end of the trial period for $12.99, and your subscription will continue to renew automatically each month for $12.99 until you cancel your subscription.
SIFG blog
How Not to Freeze Your A$$ OFF!
It is absolutely no fun watching your kid play if you are freezing your bootie off. We got the bomb diggity of products that will keep you warm!
READ MORE
Travel Ball in the Early 80’s | Softball is for Girls
Sat around thinking about all the things….all THINGS we as parents do to enable them to play their sports. Travel ball, in nearly every sport is now the ‘norm.’ Where I grew up, there was no such thing as travel ball, unless you counted taking the game to another weed infested field in a neighborhood…
READ MORE
The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
READ MORE
VIP FREE TRIAL OFFER
Take us for a test drive! Enjoy all the benefits of our VIP membership for an entire month for FREE!*
* A method of payment must be saved at sign-up. You will be billed automatically at the end of the trial period for $12.99, and your subscription will continue to renew automatically each month for $12.99 until you cancel your subscription.