SIFG blog
The Top 6 Stability Exercises for Overhead Athletes
Big Thank YOU to Dr. Eric Dixon, for this weeks health and wellness fastpitch article! The Top 6 Stability Exercises for Overhead Athletes By Dr. Eric Dixon, DC, MS, NSCA-CPT www.sportchiroplus.com In the game of softball, it’s becoming more and more trendy to try to gain strength and power at a young age. The parents…
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Under the Weather Tent – Fad or FAB? |product reviews
We don’t do very many product reviews around here. But the other day, perusing internet, we came across the Under the Weather personal pop-up tent, marketed for soccer parents. And the picture of the mom on the sidelines huddled in her personal individual, roofed and walled tiny hut while the other parents got rained on…
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Adding POWER to Your Pitch |Softball is For Girls
How to add more power behind your pitch: the one movement every softball pitcher needs By T.J. Allan, CSCS, CISSN www.AHFEdwardsville.com Softball is a game of movements, not muscles. And there is one movement for softball pitchers that stands head and shoulders above the rest- hip extension. Just watch a pitcher as she prepares to…
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H9 water. New Trend in Hydration |softballisforgirls
TAKE THE GUESS WORK OUT OF PROPER HYDRATION – A MOM’S PERSONAL JOURNEY IN FINDING A SOLUTION Written by Mia Woodlee As a softball parent I am extremely diligent in monitoring my daughter’s intake of water during practice and games. She suffered from heat exhaustion several years ago when she first began playing softball. It…
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Logan’s Story
Back in December, we were notified by Head Coach Chip Parsons of Pine Ridge High School, that their team was going to adopt an honorary player for their season. They chose a little girl named Logan, who is battling a deadly illness, and named her as a member of their High School Softball team. The…
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Season Opener Parent Meeting | Fastpitch Softball
It’s that time of year again. Even before the first ripe sprigs of grass pop out, softball season is upon us. (Hallelujah) The chilly days and mounds of snow for some of you will give way shortly to perhaps, the most beautiful sports season known to wo-man! 🙂 With the onset of softball season, comes…
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The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
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SIFG blog
How Not to Freeze Your A$$ OFF!
It is absolutely no fun watching your kid play if you are freezing your bootie off. We got the bomb diggity of products that will keep you warm!
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Travel Ball in the Early 80’s | Softball is for Girls
Sat around thinking about all the things….all THINGS we as parents do to enable them to play their sports. Travel ball, in nearly every sport is now the ‘norm.’ Where I grew up, there was no such thing as travel ball, unless you counted taking the game to another weed infested field in a neighborhood…
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The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
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Millie (Explaining Mama)
The thing about broken people is that they don't need OUR forgiveness. They need their own. There is a big misconception about all of that. My mama was not a bad person, not a bad mother. I know what you are thinking.
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VIP FREE TRIAL OFFER
Take us for a test drive! Enjoy all the benefits of our VIP membership for an entire month for FREE!*
* A method of payment must be saved at sign-up. You will be billed automatically at the end of the trial period for $12.99, and your subscription will continue to renew automatically each month for $12.99 until you cancel your subscription.
SIFG blog
How Not to Freeze Your A$$ OFF!
It is absolutely no fun watching your kid play if you are freezing your bootie off. We got the bomb diggity of products that will keep you warm!
READ MORE
Travel Ball in the Early 80’s | Softball is for Girls
Sat around thinking about all the things….all THINGS we as parents do to enable them to play their sports. Travel ball, in nearly every sport is now the ‘norm.’ Where I grew up, there was no such thing as travel ball, unless you counted taking the game to another weed infested field in a neighborhood…
READ MORE
The Final Chapters – Millie 19 & 20
Part 19 Cooler weather. The dark period. Somehow, this year it seemed more dark than ever. Chillier. The leaves crunching under my feet seemed so loud. Summer had ended. I walked up to the front door of Coach Mike’s house just as the sun was setting. A perfect and inviting wreath hung on the door,…
READ MORE
VIP FREE TRIAL OFFER
Take us for a test drive! Enjoy all the benefits of our VIP membership for an entire month for FREE!*
* A method of payment must be saved at sign-up. You will be billed automatically at the end of the trial period for $12.99, and your subscription will continue to renew automatically each month for $12.99 until you cancel your subscription.