This article is actually twofold. The first major point is the important role a comprehensive workout will play on a softball players performance. The second point is the significant impact a workout can provide when a team works out together as a team unit. The game of softball evolves slightly throughout the years. It may be small changes year by year, but there’s always change. Our community has always been very centered around learning; learning the newest fielding method (think the Auburn hop), new tweaks in hitting stances or mechanics, and even new methods on the best baserunning … [Read more...]