The Top 6 Stability Exercises for Overhead Athletes

Big Thank YOU to Dr. Eric Dixon, for this weeks health and wellness fastpitch article! The Top 6 Stability Exercises for Overhead Athletes By Dr. Eric Dixon, DC, MS, NSCA-CPT www.sportchiroplus.com In the game of softball, it’s becoming more and more trendy to try to gain strength and power at a young age. The parents…

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